To keep the cost down, I excluded amaranth from the mix here. Before mixing, I snapped a photo of the striated layers. From the bottom, it's rye, buckwheat groats, millet, and spelt. Sometimes I grind up some oats or wheat, or add some cornmeal for a change of flavor. Pin It
Ask Auntie Leila: A little misunderstood.
26 minutes ago